Yoga Teacher Center - Yoga Teacher Training

Welcome to Yoga Teacher Training

from YogaFestival.com
RYS-200 Yoga Alliance

Private Yoga Teacher Training at your location, specializing in internationally
recognized Yoga Teacher Training programs, approved by Yoga Alliance.

Schedule

18 day 2017 RTY-200 Yoga Teacher Training

Your Location and Schedule

This session will meet 18 days in a row.

 

Orientation
Day One

 

Yoga Philosophy, Lifestyle and Ethics
Days 2 thru 4

 

 

Techniques, Training and Practice
Days 5 thru 13

 

 

Teaching Methodology
Days 14 and 15

 

Anatomy, Physiology and Yogic Anatomy
Days 16 and 17

 

 

Practicum

&

Graduation
Day 18

 

RYT 200 Course Details

The RYT 200 teacher training program focuses on the practical and applicable aspects of yoga, useful
in everyday practice and teaching of hatha, hatha flow and vinyasa. Our goal is to convey the
understanding and skills, that yoga each student can bring into their personal and teaching practice daily.

 

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
• History of Hatha Yoga
• Yoga Sutras and Bhagavad Gita
• The Eight Limbs of Yoga
• Yogi's Personal Practice
• Yoga and Nutrition
• Seva and Community Service
• Ethics for Yoga Teachers

 

 

Techniques, Training and Practice
Asana
• Basic Concepts
• Practice, Stay, Repetition
• Breath and Movement
• Forward Bends
• Back Bends
• Twists
• Laterals
• Inversions
• Benefits, Precautions, Contraindications
• Alignment, Modifications, Variations
• Injury Prevention and Adjustments
• Sun Salutations
• Sequencing
• Ahimsa

Pranayama
• Concepts and Purpose
• Physical Considerations
• Types and Parts of Breath
• Anatomy and Respiration
• Technique
• Mudras
• Bandhas
• Mantras
• Meditations

 

 

Teaching Methodology
• Communication Skills
• Pre-class Preparation
• Asana and Movement
• Asana Demonstration
• Assisting and Correcting
• Teaching Beginners
• Learning Modalities
• Teaching Methods
• Languaging
• Business Aspects

 

 

Anatomy, Physiology and Yogic Anatomy
• Human Anatomy
• Physiology
• Skeletal System
• Muscular System
• Anatomy of Movement
• Digestive System
• Respiratory System
• Endocrine and Reproductive System
• Nervous System
• Energies of the Subtle Body
• Koshas
• Chakras
• Nadis
• Vayus

 

 

Practicum
• Group and Individual Planning
• Demonstrate as Lead Teacher
• Demonstrate as Assistant Teacher
• Group Discussion and Feedback
• Observation and Evaluation

 

Get in touch

 

Main Office - Mailing Address
YogaFestival.com - Yoga Teacher Training
900 RR 620 South, Suite C101130
Lakeway, Texas, 78734